top of page
Welcome to the Platinum Family
%20even%20stroke%20%26%20glow.png)
Cheerleading
Recommended ages: 7 yrs +
Other Links
Core Workout
(YouTube of exercises to work on your core muscles)
https://www.youtube.com/watch?v=tTHovc141Nk
Tumble Shapes at Home
(YouTube of exercises to work on your body shapes for tumbling)
https://www.youtube.com/watch?v=bqFD7Rz4Qag
8 count music
(Music for perfecting tumbling to stunts)
Cheer Warm Up Wheel
(This wheel randomly picks strength exercises)
https://wheelofnames.com/zaq-3k3
What you need for this class
(make sure you have these
ready for your zoom class)
A bottle of water
A yoga mat
or a towel, mat, rug
Some clear wall space
Printables
bottom of page