Recommended ages: 7 yrs +
Live - Saturdays 12.40pm
Password - Dance@Home
Other Links
Core Workout
(YouTube of exercises to work on your core muscles)
Tumble Shapes at Home
(YouTube of exercises to work on your body shapes for tumbling)
8 count music
(Music for perfecting tumbling to stunts)
Cheer Warm Up Wheel
(This wheel randomly picks strength exercises)
What you need for this class
(make sure you have these
ready for your zoom class)
A bottle of water
A yoga mat
or a towel, mat, rug 
Some clear wall space

© 2021 Platinum Dance Academy of Performing Arts


  • Facebook Social Icon
  • Instagram Social Icon