Printables

Other Links

Yoga with Adriene 

(30 days of yoga)

https://www.youtube.com/watch?v=oBu-pQG6sTY

What you need for this class

(make sure you have these

ready for your zoom class)

A stable chair

​

A yoga mat

or a towel, mat, rug 

​

2 x yoga blocks

or 2 thick books of the same size

​

Some clear wall space