Stretch &


Recommended ages: 8 yrs +
Live - Wednesdays 5pm
Password - Dance@Home
Other Links
Yoga with Adriene 
(30 days of yoga)
What you need for this class
(make sure you have these
ready for your zoom class)
A stable chair
A yoga mat
or a towel, mat, rug 
2 x yoga blocks
or 2 thick books of the same size
Some clear wall space